When I started working with Kathy, I was desperate to lose weight and to be happy and comfortable in my own skin again. I have had gym memberships in the past where they have offered a personal trainer when you sign up for their memberships, and I was always turned off by them because to me they seemed to be there because they were getting a paycheck, and not because they truly wanted to help me. Kathy loves what she does and it shows. She gets just as excited for me reaching my goals as I do. Working with her has been a blessing in disguise for me. Growing up I was never athletic or physically fit, and I love to work out now! She has motivated me like no one ever has and something inside of me has clicked. I look forward to our training session because I know that she is pushing me to be better. I have made a lifestyle change; she has given me so much useful information to get my diet under control and healthier. I eat foods that I would have never eaten before. I am training for a 5k and half marathon before the year is out, I signed up to do the Under Amour What is Beautiful Challenge, and started training in MMA. I would have never in million years thought or would have dreamed of doing any of those things. Kathy has given me the confidence and strength do things that I never thought possible. I would highly recommend her to anyone who is serious about starting a workout program were results are inevitable.
- Mandi Plank
- Mandi Plank